Health Benefits
- ?California Almonds(Badam) contains a lot of antioxidants that are pretty useful for protecting you against oxidative stress.
- Almonds are a rich source of vitamin E that is useful in protecting your body cells from getting damaged.
- Controlling blood sugar levels is possible by eating California Almonds regularly.
- Presence of magnesium in almonds can help lower blood pressure levels.
- California Almonds(Badam)can help lower cholesterol levels.
Usage
California (Badam) is good to it as they are and make for a perfect snack. They can also be used for preparing a variety of desserts and other healthy dishes.
Storage
You can store California Almonds(Badam) is an airtight container and keep it in a cool and dry place to make them usable for several months.
